One-time programs / Monthly coaching
Start with a self-directed program or choose monthly baseball or strength and conditioning support. Find a practical next step for your sport, goals, and training environment.
Train on your own with Mobility Phase 1.
$35 One-time programExplore the program ↘02 / Choose your supportBaseball development with Brynden. Strength & conditioning with Payton.
From $60 Per monthCompare memberships ↗Find your starting point
A few choices can help you find the right offer. Discuss fit with the team before buying or enrolling.
Self-directed training
$35 One-time program price
Three weeks of baseball mobility focused on lower-body access, spinal movement, overhead control, preparation, and post-throw recovery.
Monthly baseball coaching / Brynden Rodriguez
Choose individualized throwing development, or connect your throwing with strength, power, speed, mobility, and recovery.
$199/ month
Individualized throwing development with pitching feedback, weekly check-ins, and adjustments around your season.
A good fit if: You already have a lifting program and want individualized throwing support.
Discuss this baseball plan ↗$299/ month
Your throwing development plus individualized strength, power, speed, conditioning, mobility, and recovery in one coordinated plan.
A good fit if: You want throwing and physical preparation planned together.
Discuss this baseball plan ↗Monthly strength & conditioning / Payton Hughes
Strength and conditioning for athletes ages 12 and up. Start with a free consultation to confirm fit, equipment, and program details.
$60/ month
A structured strength and conditioning program for athletes who want a plan to follow.
A good fit if: You want structure and can train independently.
Discuss this plan$80/ month
Individualized strength and conditioning shaped around your goals, sport, schedule, and equipment.
A good fit if: You want training adapted to your own circumstances.
Discuss this plan$120/ month
Customized strength and conditioning with video review of your training movements.
A good fit if: You want an individualized plan and movement feedback.
Discuss this planConfirm program scope, billing terms, and start date with Payton before enrolling. Selecting a plan does not charge you or start a subscription.
Compare what’s included in each membership ↗