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Monthly coaching / Baseball + Strength & conditioning

Choose your support.

Baseball development with Brynden. Strength and conditioning with Payton. Choose the coach and support that fit your sport, goals, and training.

Baseball memberships / Brynden Rodriguez

Throwing development.
Complete preparation.

Individualized throwing with weekly check-ins at $129/month. Add individualized physical preparation and a coordinated throwing/lifting calendar at $199/month.

Your throwing plan

Pitching Development

$129/ month · Founding athlete rate

First three months, subject to founding-rate availability. Standard rate: $199/month.

Individualized throwing development with pitching feedback, weekly check-ins, and adjustments around your season.

  • Individualized throwing schedule
  • Pitching drills and video feedback
  • Weekly check-ins and adjustments
  • Your existing lifting schedule considered

A good fit if: You already have a lifting program and want individualized throwing support.

Discuss this baseball plan ↗

Founding Athlete Offer: For the first five paying baseball athletes, subject to availability confirmed during consultation. Founding rates apply for the athlete’s first three months. Any later price is agreed before continued enrollment; no automatic price change is started by this website. Standard rates are $199/month and $299/month.

See everything in your baseball membership ↗

Start with a free consultation. Scope, payment, billing, delivery, and enrollment terms are confirmed before you start.

Memberships at a glance

Structure.
Personalization.
Feedback.

Three levels of strength and conditioning support, coached by Payton Hughes.

For athletes ages 12 and up, with experience across football, lacrosse, golf, soccer, and triathlon. A free consultation helps confirm the right fit before enrollment.

Compare the memberships ↘

The coaching lineup

A plan that
fits your training.

A consistent plan

General programming

$60/ month

A structured strength and conditioning program for athletes who want a plan to follow.

  • General strength and conditioning programming
  • A clear starting point for your training
  • Free consultation before enrollment

A good fit if: You want structure and can train independently.

Discuss this plan
A plan + a coach’s eyes

Customized + video review

$120/ month

Customized strength and conditioning with video review of your training movements.

  • Customized strength and conditioning
  • Video review of training movements
  • Free consultation before enrollment

A good fit if: You want an individualized plan and movement feedback.

Discuss this plan

Displayed prices are monthly. Confirm program scope, start date, payment schedule, and membership terms with Payton before enrolling. Choosing a plan here prepares an inquiry; it does not enroll you or charge a payment.

See the difference

What changes
between plans?

Choose the amount of personalization and feedback you need. Delivery format, review frequency, and communication expectations are agreed during your consultation.

Strength and conditioning membership comparison
Your supportGeneral programming$60/monthCustomized training$80/monthCustomized + video review$120/month
Strength & conditioning planGeneral programCustomized programCustomized program
Personalized to your training circumstancesGeneral programmingIncludedIncluded
Video review of training movementsNot includedNot includedIncluded
Free consultation before enrollmentIncludedIncludedIncluded
Choose your next stepDiscuss this plan ↗Discuss this plan ↗Discuss this plan ↗

Your coach / Payton Hughes

Experience across sports.
A plan for your goals.

Payton is an ISSA-certified Division II strength and conditioning coach in North Carolina. His experience spans football, lacrosse, golf, soccer, and triathlon.

Meet the team ↗Talk to Payton: (605) 359-8214 ↗

How you get started

01 / Choose your support

Find your fit

Select a plan and tell us your sport, training experience, equipment, and schedule.

02 / Free consultation

Talk it through

Confirm what is included, how feedback works, and what you need to get started.

03 / Confirm enrollment

Start with clarity

Agree on payment, billing, delivery, and start date with your coach before training begins.

Before you join.

Does choosing a plan enroll me?

No. The plan button takes you to a coaching inquiry with your selection filled in. Review and send the email from your email app, then arrange a free consultation with your selected coach.

How do billing and cancellation work?

Confirm payment method, billing schedule, renewal, cancellation, and any minimum commitment with your coach before enrolling. The website does not start a subscription or charge your card.

What does video review include?

The $120/month plan adds review of your training movements to customized programming. Agree on how to send videos, how often they are reviewed, and how feedback will be delivered during your consultation.

Can I change my support level?

Discuss a change with Payton. Availability, pricing, and the date a change takes effect are agreed directly with your coach.

Are pitching and throwing coaching included?

Payton’s memberships cover strength and conditioning. Brynden offers baseball memberships at $129/month for pitching development and $199/month for complete baseball development, including individualized physical preparation.

I only want a one-time program. Where should I start?

Mobility Phase 1 is a $40, three-week self-directed baseball mobility program. Explore its details on the Programs page; individualized coaching and video review are separate services.

Ready when you are

Find your training direction.

Ask about coaching ↗Explore programs ↗